Bouldering and More in Activo Fitness

Activo Fitness is the most sophisticated gym in Tagum City. They have the latest gym equipment to suit your needs. Aside from sweating out through treadmills and lifting weights, they also offer TRX workout, zumba, zumba step and yoga classes.

Although they have been into the business for quiet a while, they never run out of exciting features to offer to gym enthusiasts.

This Saturday, May 28, will be the launching of the Fitness Boulder Wall, the first in the city. Bouldering is a form of rock climbing that is performed without the use of ropes or harnesses. While it can be done without any equipment whatsoever, most climbers use climbing shoes to help secure footholds, chalk to keep their hands dry, and bouldering mats to prevent injuries from falls (From Google).

It will be a big day because there will be a bouldering challenge with different categories to choose from. If you do not have any idea about bouldering but want to try, explore and experience fun and adventure, you can join in the NOVICE Category.
Kids can also join the competition in the JUNIORS Category. Who knows, kids might discover their potential in boulder climbing. There is also an OPEN Category where the experienced and bouldering fanatics can join.

Climbing may look simple, but if you experience it there, you can really say that it’s not. It is so hard to carry your whole body and rely on the strength that comes from your arms and legs.

Difficult it is, but the prizes of the challenge awaits the one that can endure the pain and surpass the challenges.

So if you want to have some adventure, try climbing the boulder wall. It is not just fun and exciting, but a great exercise for those who want to skip the gym equipment.

Be part of a one of a kind adventure. Head on to Activo Fitness and register now.

Health and Wellness Challenge

A friend invited me last November 2013 to try Herbalife. She said it will make me loose weight and it is so good. I haven’t really taken that invitation seriously because one, it is expensive. The cost for the 10-day program is Php 1,350 and two, I will just do my Zumba to loose weight. It is much cheaper.

But then first week of January came and another friend invited me to her nutrition center to try Herbalife. I don’t know why, but I felt I should give it a try. So I went there.

A wellness coach greeted me and started to explain what the nutrition club is all about. She also checked the health state of my body. Of course, not surprising to know that I am overweight and my metabolic age is 57.

Actually, I am so desperate to get slimmer because I am getting older. I am scared to have those deadly diseases. Just out of nowhere, I agreed and signed up to the 10-day program.

Then came the 10th day. I was so nervous because the wellness coach will weigh and checked me again if there is an improvement. I cheated a lot in between those 10 days. I still eat more than one cup of rice, I ate a lot of pork, oily foods, fatty foods and junk foods. But to my surprise, I lost 2.6 kilos! My metabolic age is now 53.

With that, I was inspired to re-enroll again. If during the first 10-day program I lost 2.6 kilos with just one shake once a day, this time, I will have two shakes a day, for breakfast and dinner. I am now so serious.

I am not really depending on Herbalife alone to loose weight. I am still doing my Zumba and boxing to help me tone my muscles.

I believe in Herbalife since it has really an effect. I also bought some of their products like Mineral-Herbal Complex and Fiberbond.

I hope I will get slim and attain my ideal weight for my height and age, which is 52-56 kilos. I will not think of the expenses. I know that this way, I will not eat in fast food chains anymore just to save money for Herbalife. It is like hitting two birds with one stone.

Want to loose weight also? Give it a try. Give change a chance. Just ask me and I am willing to answer your questions.